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Vegan Gluten-Free Recipes

by Marly

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If you love your vegan diet and want or need to add gluten-free to the mix, you’ll find this resource full of vegan gluten-free recipes a go-to favorite! You’ll find everything from breakfast, lunch, dinner, and dessert recipes here!

Syrup is being poured from a pitcher over a stack of pancakes with sliced bananas on the top. There's another stack of pancakes next to a banana in the background.

If you’re celiac or gluten-intolerant, you can still be vegan as well. Here are some delicious vegan recipes that are gluten-free as well!

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Vegan Gluten-Free Breakfasts

There are so many vegan breakfast recipes that are easy to make gluten-free. For example, this tofu scramble is easy to make without gluten! Also, my protein granola is made without gluten as well. Here are even more gluten-free breakfast recipes to enjoy.

Gluten-Free Pastries

Make these vegan gluten-free pastries to take your baking to another level. You’ll enjoy everything from cinnamon rolls to donuts — grab your aprons and let’s get started!

Vegan Gluten-Free Sandwiches

Make sure you use gluten-free sandwich bread and you can make all of these into gluten-free sandwiches.

Lunch Recipes

Whether you’re on the go or eating at home, having some quick gluten-free lunch recipes is a must! Whether it’s healthy spring rolls or sesame zoodles, you’ll want to try each of these recipes.

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Vegan Gluten-Free Snacks

When you’re having guests over, it’s nice to serve appetizers that meet a variety of diets, to cover all the bases. That’s why these vegan gluten-free appetizer recipes are perfect for party time!

Vegan Gluten-Free Condiments

Whether you’re marinating tofu or topping your favorite veggie burgers, having all the right condiments are important. These are some favorites that you can serve alongside your favorite plant-based meals.

Gluten-Free Salads

I love serving a simple kale salad alongside a tasty sandwich. But sometimes a salad is more like a meal to me. These gluten-free salad recipes cover all the bases, from healthy, indulgent, and delicious!

Gluten-Free Soup Recipes

If you’re gluten-free you know that soups can be tricky. Sometimes flour is added to make it thick and creamy. All of these vegan soup recipes are entirely plant-based and gluten-free as well.

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Gluten-Free Pizza and Pasta

If you’re craving pizza or pasta, you don’t have to give it up just because you’re gluten-free. Give into those cravings with these tasty recipes. Also, there are some amazing gluten-free pasta options you can use in just about any pasta recipe, such as vegan baked ziti.

Gluten-Free Dinners

It’s time for the main meal and if you’re ready to make yours plant-based and gluten-free, these will be your new favorites. You’ll enjoy everything from vegan jambalaya to tofu kebabs!

When a recipe calls for soy sauce, always substitute a gluten-free option such as tamari or coconut aminos.

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Vegan Gluten-Free Sides

The side dishes are always my favorite. I could camp out next to the side dishes and be completely happy! However, if you want yours vegan and gluten-free finding the right recipes is key. That’s one reason you’ll love these vegan gluten-free side dish recipes.

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Vegan Gluten-Free Cookies

When you’re looking for a sweet treat, there’s nothing like a cookie to satisfy that sweet tooth. From macaroons to no-bake cookies, these cookies are all gloriously gluten-free and satisfyingly tasty!

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Vegan Gluten-Free Healthy Treats

Craving sweets but trying to keep things healthy? These gluten-free healthy treats will be right up your alley. You’ll enjoy everything from energy bites to chickpea cookie dough.

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Vegan Gluten-Free Desserts

Now it’s time to take things to another. You’re wanting an indulgent dessert to serve after dinner. I get you! That’s why these gluten-free dessert recipes were made! Whether you’re craving a chocolate milkshake, brownies, or a creamy pie, you can make them vegan, gluten-free, and delicious!

When it comes to pies, be sure to use a gluten-free pie crust like this oatmeal pie crust.

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Frequently-Asked Questions

What can a gluten-free vegan eat?

If you’re both vegan and gluten-free, you have a wide variety of nutritious foods to eat, including high-protein tofu and beans. You can also fill your diet with healthy gluten-free grains such as oats, rice, quinoa, and millet.

What snacks are vegan and gluten-free?

You can eat a variety of vegan gluten-free snacks such as hummus (made with tamari instead of soy sauce), vegan ranch dip with veggies, bean dips, and more. Making your snacks homemade ensures you know exactly what ingredients are included.

Is plant-based the same as gluten-free?

A plant-based diet may include ingredients with gluten, such as wheat flour. In addition, plant-based soups may be thickened with flour or seasoned with soy sauce which is typically made with wheat. However, it’s easy to make your plant-based diet gluten-free by substituting tamari for soy sauce and gluten-free flour for all-purpose flour.

In Closing

Whether it’s breakfast, lunch, dinner, or anything in between, you deserve delicious plant-based gluten-free recipes to satsify your appetite. These recipes are made with you in mind! Be sure to check out even more vegan gluten-free recipes that you can share with the whole family!

Sliced bananas are on top of a stack of pancakes. There are drizzles of syrup on the pancakes.

75+ Vegan Gluten-Free Recipes + Gluten-Free Banana Pancakes

If you're looking for vegan gluten-free recipes, you'll love this post featuring breakfast, lunch, sandwiches, appetizers, desserts, and more! As a bonus, these Gluten Free Banana Pancakes make the perfect weekend food. They're infused with banana flavor and made with gluten-free flour!
5 from 2 votes
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Course: Breakfast
Cuisine: American
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 12
Calories: 130kcal
Author: Marly McMillen

Ingredients

  • 2 medium bananas
  • 1 ½ cups plant-based milk soy, almond, etc.
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons ground flaxseed
  • 2 tablespoons vegan butter sliced
  • 2 teaspoons vanilla extract
  • 1 tablespoon agave nectar
  • 1 cup oat flour (see note)
  • 1 cup gluten-free baking flour
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • Toppings: sliced vegan butter, maple syrup, and/or sliced bananas

Instructions

  • Place the bananas, soy milk, apple cider vinegar, and ground flax, in a food processor. Pulse until smooth. Add the sliced butter, vanilla, and agave nectar and pulse again until combined. Set aside.
  • Stir together the oat flour, gluten-free flour, baking powder, and cinnamon in a large bowl.
  • Pour the banana mixture into the flour mixture and stir until just combined. See note for batter consistency tips. Let the batter sit for 10 minutes.
  • Once the batter is ready, place a skillet over medium heat and give it a light coating of vegetable spray or oil. Or heat a non-stick griddle to 375°F/190°C. Even a non-stick surface can add flavor to cooking pancakes by adding a little vegan butter to the surface.
  • Pour batter in the shape of a circle in the prepared skillet or griddle. Repeat with the available space in your skillet, allowing about an inch between each pancake. Cook for 3 to 5 minutes, until the bottom of the pancakes, are golden brown. Use a spatula to pull up a corner of one of the pancakes to make sure they're cooked to a golden color on the bottom. Flip the pancakes and cook on the other side for an additional 3 to 5 minutes until the pancake is golden-colored on both sides.
  • Place cooked pancakes a single layer on a pan and place them either in a warmed toaster oven or oven set to 200°F/90°C to stay warm while you prepare the rest of the pancakes.
  • Serve with vegan butter, peanut butter, maple syrup, and/or sliced bananas.

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Notes

GLUTEN-FREE: To make these pancakes gluten-free, be sure to use certified gluten-free oat flour or certified gluten-free old-fashioned oats and flour.
MAKE YOUR OWN OAT FLOUR: To make oat flour out of gluten-free old-fashioned or rolled oats, place 1 cup of oats in a blender or food processor. Pulse until it forms a flour consistency.
PANCAKE MAKING TIP: The thinner the batter, the thinner the pancakes. Add more milk or less depending on your preference for thinner or thicker pancakes.
FREEZE IT: Pancakes freeze well, so they’re perfect for meal prepping. I place cooked pancakes on a tray and place the tray in the freezer. Wait about 30 minutes, and the pancakes should be firm. Transfer frozen pancakes to a freezer bag. Doing it this way prevents the pancakes from sticking together.
Calories: 130kcal | Carbohydrates: 21g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 30mg | Potassium: 258mg | Fiber: 3g | Sugar: 4g | Vitamin A: 165IU | Vitamin C: 2mg | Calcium: 99mg | Iron: 1mg

The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice.

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